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Learning to Love The Dark Side and Embrace the Gifts in Addictions ~ You don't heal by hating the parts of you that helped you survive. When I First Noticed Earlier this year, I met someone who said, “Wow, I’d guess that takes an addictive side.”  That comment stuck with me.  I’ve always known I had an addictive part, but I never explored it too deeply. It felt like a dark corner I was afraid to touch.  Sometimes, the parts of us that feel “dark” are really just waiting to be

I took a full eight days to drive across the country to a new home. It was me, my dog, and a vehicle full of snacks. I’d never done...

Dear Boston, These past three years have felt like both a lifetime and the blink of an eye. I arrived not knowing just how much I would...

Internal Environment vs. External Environment Your external environment  is everything outside  of you: Your physical surroundings The...